Preventive care refers to measures taken to prevent illnesses, diseases, or other health problems before they occur.
Nutrition plays a crucial role in maintaining and improving mental health. The brain, like the rest of the body, relies on a constant supply of nutrients to function properly.
The frequency of general health check-ups can vary based on individual health needs.
The frequency of general health check-ups can depend on several factors, including your age, health status, and risk factors.
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